Summary

• How to stop being average
• The energy of victimhood and blame
• Complete ownership
• Escaping your own mental bondage

Exercises

Total Responsibility

• Write down any perceived issues in your life that you are blaming some external force for. How can we recontexualise this so that we now own and take full responsibility of the situation?

Recommended Book

• Extreme Ownership – Jocko Willink and Leif Babin