Complete Binaural Beats

I first experimented with binaural beats around 6 years ago when I was going through a profoundly meditative stage of my life. I was looking for technology to ‘quicken’ the path of spiritual growth. 

Seeing binaural beats in this light, as a technology for spiritual growth is useful. We can leave mainstream science to battle it out whether they will accept binaural beats into their religion or not. 

 

What are Binaural Beats

Binaural Beats = with both ears in Latin

When your left ear hears a slightly different tone from your right ear, you perceive a beat not present in the music you listen to. They are like optical illusions in the audio world. 

For illustration, if we create a sin wave at 200Hz for the left ear, and 210Hz for the right ear, there will be a Binaural Beat of 10Hz – the difference between the two frequencies.

 

Brain-Waves

 

Brain Wave States

brain-wave-states

Delta pattern:

Frequency range of 0.5–4 Hz 

Dreamless Sleep.

 

Theta pattern: 

Frequency range of 4–7 Hz. 

Sleep in the rapid eye movement phase. (REM)

Meditative Purposes.

 

Alpha pattern:

Frequency range of 7–13 Hz.                                          

Relaxation.

 

Beta pattern: 

Frequency range of 13–30 Hz. 

Concentration and Alertness. 

 

Gamma pattern:

Frequency range of 30–50 Hz. 

Overly Energetic State.

 

Complete Binaural Beats

These beats take you from regular waking brain waves, gradually taking you into the slower brain waves until we hit delta and then move back to regular waking brain waves again. 

The primary reason we created this audio is to alleviate mental pressures. So ideally, I would use the MP3 for relaxations and stress relief in the daytime. 

 

Benefits of Binaural Beats

  • Improved Sleep
  • Enhanced Memory
  • Improve Relaxation
  • Improved Meditation
  • Increased Focus
  • Increased Concentration

 

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